Local moms make a difference in their families and communities

Local moms make a difference in their families and communities

Whether it’s running the kids to sports, working to make ends meet, supporting their communities in the best way they know how, moms are the busiest, most involved, most sacrificing people we know. It’s amazing there’s only one day a year to officially celebrate them!...

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Five ways to celebrate Earth Month with Friends of Ballona

Five ways to celebrate Earth Month with Friends of Ballona

Here with the Friends of Ballona Wetlands, Earth Day is every day! Since 1978, the Friends have been advocating for and protecting L.A.’s last coastal wetlands and inviting the community to get involved and learn more. In honor of Earth Month, and Earth Day on April...

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Ten groups get ready to rock at the Battle of the Bands

Ten groups get ready to rock at the Battle of the Bands

If you’re a fan of live music, you won’t want to miss the 10 acts playing at the YMCA’s inaugural Battle of the Bands (BoB) on Saturday, April 8. The competition, which features middle and high school groups, is part of the Westchester Family YMCA’s strategic plan to...

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5 Questions with…Amy Nelson Frelinger

5 Questions with…Amy Nelson Frelinger

Amy Nelson Frelinger might have grown up around the Golden Age of Television, but these days you’re much more likely to catch her negotiating contracts and walking on her favorite neighborhood trails, than spending time on the couch bingeing the latest shows on...

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Pickleball takes off at Westchester Park

Pickleball takes off at Westchester Park

In just over a year, Mike Koss, a USA Pickleball Ambassador and certified pickleball coach, and Tom Brewster, a member of the Westchester Park Tennis and Pickleball League, have created a thriving community of “picklers” that are obsessed with a sport most people...

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Use the energy of spring cleaning to clear away the clutter

Use the energy of spring cleaning to clear away the clutter

If clutter is causing you stress, you are not alone. According to a 2009 UCLA study, women who described their homes as cluttered were more inclined to have unhealthy patterns of cortisol levels. Unlike some of our other stressors, the great news about clutter is that...

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5 Questions with…Traci Cox

5 Questions with…Traci Cox

Playa del Rey’s Traci Cox first visited California as a teenager and knew she’d be moving from her small town in Iowa to the West Coast as soon as she had the chance. From the great weather to all the career opportunities, Southern California seemed like the perfect...

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