Discover the healing power of nature in this engaging workshop led by Mark Mitchell, a coach, psychotherapist, National Geographic educator, and member of our garden community. Gain insights on cultivating awe, composting negativity, and sow the seeds of hope for a brighter tomorrow. Join us for an interactive session featuring: nature journaling, art activity and joyful experiences! Additionally, an LMU student will be assisting with a brief survey and conducting optional interviews for those interested in sharing their experiences. Don't miss this opportunity to connect with nature and nurture your well-being. We can't wait to welcome you!